Craig B, Florida, USA on RAF Diet

April 19, 2009

As of this writing, I am 38 years old. I chose an RAF (Raw Animal Foods) diet and have been eating it consistently since November of 2007. Before that, I’d alternate between a raw vegan diet and the standard cooked diet as the raw vegan diet was almost impossible to stay on. I decided on […]

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Michael Grogan, North Carolina, USA on RVAF Diet

April 19, 2009

I eat RVAF, I believe in plant foods in moderation, not to excess, as a general (rough) basic guideline. Plant foods I enjoy include coconut/coconut oil and avocado. I eat sweet fruits maybe 1-2 times weekly, or less. Occasionally I’ll have some raw olives. I would eat more sweet fruit if I could get better-quality […]

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Geoff Purcell, UK On RVAF Diet

April 19, 2009

Initial Symptoms & Conditions Well, my story is a bit complicated. Early on in life, I’d have frequent problems with excess mucus in the nose among a couple of other issues, which I, only decades later, found out was due to an allergy or food-intolerance towards raw dairy. The far left photo shows how I […]

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Lex Rooker, USA

April 19, 2009

Health Problems From the Start & Conventional Treatments It seems I’ve always had some sort of health problem. I was born in 1951. My mother had no breast milk so I had to be bottle fed. I was prone to colic and my thymus gland (a baby’s 1st defense against infection), didn’t shrink at the […]

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