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	<title>Raw Paleolithic Diet &#38; Lifestyle</title>
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		<title>Splendid Specimens:- Raw food diets in the BodyBuilding Community</title>
		<link>http://www.rawpaleodiet.com/splendid-specimens-raw-food-diets-in-the-bodybuilding-community/</link>
		<comments>http://www.rawpaleodiet.com/splendid-specimens-raw-food-diets-in-the-bodybuilding-community/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 19:49:46 +0000</pubDate>
		<dc:creator>EDITOR</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=200</guid>
		<description><![CDATA[Splendid Specimens: The History of Nutrition in Bodybuilding The sport called bodybuilding demands the ex-treme in body presentation. No other athletic endeavor requires such high levels of regimentation for muscle development and body fat reduction. To outsiders, such efforts may appear vain and self-centered, even looming out there on the lunatic fringe. Nevertheless, the sport [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Edwin Casimero in Manila, Philippines</title>
		<link>http://www.rawpaleodiet.com/edwin-casimero-in-manila-philippines/</link>
		<comments>http://www.rawpaleodiet.com/edwin-casimero-in-manila-philippines/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 06:21:02 +0000</pubDate>
		<dc:creator>EDITOR</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=89</guid>
		<description><![CDATA[My raw paleo diet adventure came about with my desperate search for the cure for everything that afflicted me. The challenges to my life always needed a solution. Being trained as an engineer, a computer geek, a problem solver, led me to finding ultimate solutions or else. Born in 1969, I grew up just like [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Review of Ray Audette&#8217;s Book &#8220;Neanderthin&#8221;</title>
		<link>http://www.rawpaleodiet.com/87/</link>
		<comments>http://www.rawpaleodiet.com/87/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 20:17:25 +0000</pubDate>
		<dc:creator>EDITOR</dc:creator>
				<category><![CDATA[News and Updates]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/87/</guid>
		<description><![CDATA[REVIEW OF RAY AUDETTE&#8217;S BOOK &#8220;NEANDERTHIN&#8221;:- Ray Audette starts off by describing a few of the 19th and early 20th century gurus like Banting, Stefansson and Kellogg. He makes one error of omission about Stefansson in that he claims that Stefansson suffered a minor stroke in 1960 as a result of eating conventional carb-rich foods [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Review of &#8220;Not By Bread Alone&#8221; By Vilhjalmur Stefansson</title>
		<link>http://www.rawpaleodiet.com/review-of-not-by-bread-alone-by-vilhjalmur-stefansson/</link>
		<comments>http://www.rawpaleodiet.com/review-of-not-by-bread-alone-by-vilhjalmur-stefansson/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 09:48:24 +0000</pubDate>
		<dc:creator>EDITOR</dc:creator>
				<category><![CDATA[News and Updates]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=75</guid>
		<description><![CDATA[Stefansson Book Review Not By Bread Alone(a book promoting a cooked, all-animal-food-diet including dairy and eggs):- The introduction appears to make a side reference to a theory that Vilhjalmur Stefansson made about &#8220;Blond Eskimoes&#8221;. That theory suggested that some Icelandic Vikings had mixed with some of the Eskimoes of Greenland. However, subsequent genetic studies have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Advice on how to get used to raw food diets and how to handle social situations while doing a Raw, Palaeolithic Diet</title>
		<link>http://www.rawpaleodiet.com/advice-on-how-to-get-used-to-raw-food-diets-and-how-to-handle-social-situations-while-doing-a-raw-palaeolithic-diet/</link>
		<comments>http://www.rawpaleodiet.com/advice-on-how-to-get-used-to-raw-food-diets-and-how-to-handle-social-situations-while-doing-a-raw-palaeolithic-diet/#comments</comments>
		<pubDate>Mon, 18 May 2009 18:37:34 +0000</pubDate>
		<dc:creator>EDITOR</dc:creator>
				<category><![CDATA[News and Updates]]></category>
		<category><![CDATA[Advice on how to get used to raw food diets and how to handle social situations while doing a Raw]]></category>
		<category><![CDATA[palaeolithic diet?]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/61/</guid>
		<description><![CDATA[A Raw Animal Food(RAF) diet is one of the most difficult diets to follow, given the social prejudices against eating raw meat.However, there are various ways to get around such biases: First of all, this may surprise many RAF newbies but there is a large, growing enthusiasm for raw animal food dishes among the general [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What exactly is a Raw, Palaeolithic Diet?</title>
		<link>http://www.rawpaleodiet.com/what-exactly-is-a-raw-palaeolithic-diet/</link>
		<comments>http://www.rawpaleodiet.com/what-exactly-is-a-raw-palaeolithic-diet/#comments</comments>
		<pubDate>Mon, 18 May 2009 18:36:00 +0000</pubDate>
		<dc:creator>EDITOR</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[palaeolithic diet?]]></category>
		<category><![CDATA[What exactly is a raw]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=59</guid>
		<description><![CDATA[Well, to be exact, a raw, palaeolithic diet is really more defined by what it doesn&#8217;t allow than what it permits. So, an RPD(Raw Palaeolithic Diet) forbids the consumption of Neolithic foods such as legumes,dairy or grains, whether raw or cooked. It also forbids the consumption of all cooked or processed foods. Foods allowed/included on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raw Paleo Diet Undergoing Improvements</title>
		<link>http://www.rawpaleodiet.com/raw-paleo-diet-undergoing-improvements/</link>
		<comments>http://www.rawpaleodiet.com/raw-paleo-diet-undergoing-improvements/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 12:03:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News and Updates]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=48</guid>
		<description><![CDATA[To our visitors, please stand by as we re-design and re-structure the rawpaleodiet.com website so we can provide better service.  We should finish in 5 days.  You can still access the old website via http://old.rawpaleodiet.com]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Modern, Traditional Siberian Diet</title>
		<link>http://www.rawpaleodiet.com/modern-traditional-siberian-diet/</link>
		<comments>http://www.rawpaleodiet.com/modern-traditional-siberian-diet/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:18:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Modern Traditional Diets Articles]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=43</guid>
		<description><![CDATA[Thriving on a mainly raw meat diet. http://www.washingtonpost.com/wp-dyn/content/story/2008/05/13/ST2008051302252.html]]></description>
		<wfw:commentRss>http://www.rawpaleodiet.com/modern-traditional-siberian-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>A2 Protein Milk scam</title>
		<link>http://www.rawpaleodiet.com/a2-protein-milk-scam/</link>
		<comments>http://www.rawpaleodiet.com/a2-protein-milk-scam/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:17:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Dairy Food Articles]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=41</guid>
		<description><![CDATA[Article exposes A2-protein milk scam. http://www.redmountainspa.com/_health_education_fitness/articles/a2milk.html]]></description>
		<wfw:commentRss>http://www.rawpaleodiet.com/a2-protein-milk-scam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>When did Humans Begin to Cook?</title>
		<link>http://www.rawpaleodiet.com/when-did-humans-begin-to-cook/</link>
		<comments>http://www.rawpaleodiet.com/when-did-humans-begin-to-cook/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Dangers of Cooked Foods]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=38</guid>
		<description><![CDATA[A look at the problems involved in pinpointing an exact time for the advent of cooking. Problems with timing and other assumptions Calculating the exact time of the advent of cooking on a wide basis is extremely difficult, as such evidence from Palaeolithic times is virtually nonexistent, and what evidence exists is easily prone to [...]]]></description>
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		<slash:comments>0</slash:comments>
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