Author Archives: EDITOR

Review of Ray Audette’s Book “Neanderthin”

REVIEW OF RAY AUDETTE’S BOOK “NEANDERTHIN”:- Ray Audette starts off by describing a few of the 19th and early 20th century gurus like Banting, Stefansson and Kellogg. He makes one error of omission about Stefansson in that he claims that … Continue reading

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Review of “Not By Bread Alone” By Vilhjalmur Stefansson

Stefansson Book Review Not By Bread Alone(a book promoting a cooked, all-animal-food-diet including dairy and eggs):- The introduction appears to make a side reference to a theory that Vilhjalmur Stefansson made about “Blond Eskimoes”. That theory suggested that some Icelandic … Continue reading

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Advice on how to get used to raw food diets and how to handle social situations while doing a Raw, Palaeolithic Diet

A Raw Animal Food(RAF) diet is one of the most difficult diets to follow, given the social prejudices against eating raw meat.However, there are various ways to get around such biases:

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What exactly is a Raw, Palaeolithic Diet?

Well, to be exact, a raw, palaeolithic diet is really more defined by what it doesn’t allow than what it permits. So, an RPD(Raw Palaeolithic Diet) forbids the consumption of Neolithic foods such as legumes,dairy or grains, whether raw or … Continue reading

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