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	<title>Raw Paleolithic Diet &#38; Lifestyle &#187; admin</title>
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	<description>Raw Paleo Lifestyle for Health</description>
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		<title>Raw Paleo Diet Undergoing Improvements</title>
		<link>http://www.rawpaleodiet.com/raw-paleo-diet-undergoing-improvements/</link>
		<comments>http://www.rawpaleodiet.com/raw-paleo-diet-undergoing-improvements/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 12:03:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News and Updates]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=48</guid>
		<description><![CDATA[To our visitors, please stand by as we re-design and re-structure the rawpaleodiet.com website so we can provide better service.  We should finish in 5 days.  You can still access the old website via http://old.rawpaleodiet.com]]></description>
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		<title>Modern, Traditional Siberian Diet</title>
		<link>http://www.rawpaleodiet.com/modern-traditional-siberian-diet/</link>
		<comments>http://www.rawpaleodiet.com/modern-traditional-siberian-diet/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:18:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Modern Traditional Diets Articles]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=43</guid>
		<description><![CDATA[Thriving on a mainly raw meat diet. http://www.washingtonpost.com/wp-dyn/content/story/2008/05/13/ST2008051302252.html]]></description>
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		<title>A2 Protein Milk scam</title>
		<link>http://www.rawpaleodiet.com/a2-protein-milk-scam/</link>
		<comments>http://www.rawpaleodiet.com/a2-protein-milk-scam/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:17:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Dairy Food Articles]]></category>

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		<description><![CDATA[Article exposes A2-protein milk scam. http://www.redmountainspa.com/_health_education_fitness/articles/a2milk.html]]></description>
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		<title>When did Humans Begin to Cook?</title>
		<link>http://www.rawpaleodiet.com/when-did-humans-begin-to-cook/</link>
		<comments>http://www.rawpaleodiet.com/when-did-humans-begin-to-cook/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Dangers of Cooked Foods]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=38</guid>
		<description><![CDATA[A look at the problems involved in pinpointing an exact time for the advent of cooking. Problems with timing and other assumptions Calculating the exact time of the advent of cooking on a wide basis is extremely difficult, as such evidence from Palaeolithic times is virtually nonexistent, and what evidence exists is easily prone to [...]]]></description>
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		<title>Anti-Raw Bias on beyondveg.com Website Debunked</title>
		<link>http://www.rawpaleodiet.com/anti-raw-bias-on-beyondvegcom-website-debunked/</link>
		<comments>http://www.rawpaleodiet.com/anti-raw-bias-on-beyondvegcom-website-debunked/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:10:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Raw on BeyondVeg.com]]></category>
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=35</guid>
		<description><![CDATA[Raw Paleo Diet &#8211; Anti-Raw Myths Debunked Anti-raw myths on the beyondveg.com site debunked The Beyond Vegetarianism website (BYV) is a pro-cooked Paleolithic resource for people following and having troubles with alternative diets; such as raw veganism, fruitarianism and others. When taking shots at raw foodism, however, they fail to consider raw diets that contain [...]]]></description>
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		<title>Beef Jerky</title>
		<link>http://www.rawpaleodiet.com/beef-jerky/</link>
		<comments>http://www.rawpaleodiet.com/beef-jerky/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 09:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=32</guid>
		<description><![CDATA[Jerky is a great choice for the beginning raw foodist. Lex Rooker thoroughly demonstrates with pictures and explicit directions how to construct an inexpensive alternative to the modern dehydrator products on the market. Selection, cutting, seasoning and hanging instructions are also included, taking you step by step to the delicious finished product. Homemade jerky is [...]]]></description>
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		<title>Carpaccio</title>
		<link>http://www.rawpaleodiet.com/carpaccio/</link>
		<comments>http://www.rawpaleodiet.com/carpaccio/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 08:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=28</guid>
		<description><![CDATA[This is the classic Italian style raw beef dish, shown left on a bed of dandelion greens with a fresh egg yolk garnish. Legend has it that carpaccio was invented at Harry&#8217;s Bar in Venice in 1950, where it was first served to Countess Amalia Nani Mocenigo, after she&#8217;d informed the establishment&#8217;s owner that her [...]]]></description>
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		<title>Ceviche</title>
		<link>http://www.rawpaleodiet.com/ceviche/</link>
		<comments>http://www.rawpaleodiet.com/ceviche/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 08:49:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=24</guid>
		<description><![CDATA[Ceviche is a citrus marinated seafood salad, popular in many Latin American countries. Apparently, it originated in Peru. It may contain shrimp, tuna, red snapper, scallops or other seafoods, solo or in combination. Depending upon the density of the fish used, marinating time may vary from a few minutes to a few hours. Other ingredients [...]]]></description>
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		<title>Corned Beef Heart</title>
		<link>http://www.rawpaleodiet.com/corned-beef-heart/</link>
		<comments>http://www.rawpaleodiet.com/corned-beef-heart/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 08:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rawpaleodiet.com/?p=21</guid>
		<description><![CDATA[Corned Beef Heart is an old time favorite. Preserving the brisket in a brine for a couple of days tenderizes it and gives it a distinctive flavor. In more recent times, it is served either cooked or raw. This recipe makes use of the heart muscle instead, as organ foods were sought after by native [...]]]></description>
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		<title>Craig B, Florida, USA on RAF Diet</title>
		<link>http://www.rawpaleodiet.com/craig-b-florida-usa-on-raf-diet/</link>
		<comments>http://www.rawpaleodiet.com/craig-b-florida-usa-on-raf-diet/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 08:35:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Testimonials]]></category>

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		<description><![CDATA[As of this writing, I am 38 years old. I chose an RAF (Raw Animal Foods) diet and have been eating it consistently since November of 2007. Before that, I&#8217;d alternate between a raw vegan diet and the standard cooked diet as the raw vegan diet was almost impossible to stay on. I decided on [...]]]></description>
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